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75 Self Love Course

75 Self Love Course - 💖 🫁 1 minute of trying to help with congestion—so you can breathe! If you’ve ever felt like yoga wasn’t for you, this course is your perfect entry point. These yoga moves help open the chest and support. 🌍 i’ve got some hints in my stories—some of y’all already guessed it right! With my yoga, mobility and strength practices, we will explore it all together. Move your body for just 10 minutes a day and feel the shift. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Join 69m+ learnersstart learning todayimprove your skillsexpert instuctors 🧘‍♀️ link in bio to join for $27. Yoga is for every body.

You don’t have to get skinny or get fat to do yoga. Whether you're healing from a breakup, learning to. All you need is the ability to breathe. This course is designed to help you start and find self love. And later today, i’ll be announcing the first retreat of 2026! Are you ready to start your self love journey? So, what exactly is this program? Each day you get a prerecorded flow, worksheet, and everything to find self love. No fancy moves required—just you showing up in the body. These yoga moves help open the chest and support.

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Are You Ready To Start Your Self Love Journey?

Each day you get a prerecorded flow, worksheet, and everything to find self love. This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. Let’s slow down and show up for ourselves. 🧘‍♀️ link in bio to join for $27.

If You’ve Ever Felt Like Yoga Wasn’t For You, This Course Is Your Perfect Entry Point.

So, what exactly is this program? 💖 🫁 1 minute of trying to help with congestion—so you can breathe! This course includes 75 days of movement, just 10 minutes a day, to help you build a consistent, joyful practice. And later today, i’ll be announcing the first retreat of 2026!

Whether You're Healing From A Breakup, Learning To.

With my yoga, mobility and strength practices, we will explore it all together. You don’t have to get skinny or get fat to do yoga. Most of the classes are done from a chair, and everything is designed to help you feel supported and. Move your body for just 10 minutes a day and feel the shift.

And Now I Want To Teach You How To Feel Comfortable And Supported In Your Body—Because It’s The Only One You’ve Got.

🌍 i’ve got some hints in my stories—some of y’all already guessed it right! All you need is the ability to breathe. 📲 grab it now and start your self. No pressure, no rushing—just yoga that works for you.

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